Webinar

Webinar Series:

Experience Captivate Virtually

Learn what America's healthiest employers are doing now to motivate employees to take charge of their health

Unlock behavior change with Captivate Virtual, our webinar series promoting sustainable behavior change through Nutrition, Mindfulness, Activity, and Sleep.

    

WATCH SERIES ON-DEMAND

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  • How to look past generations and consider your employees by their health or fitness level
  • Tips for marketing wellness as a product and tailoring communications for your employees
  • Advice for designing a holistic wellness program that's fresh, fun and engaging
Dr. John Moore

Behavior Change & Digital Guidance

BEHAVIOR CHANGE & DIGITAL GUIDANCE


Presenter: DR. JOHN MOORE

Medical Director, Fitbit


In this webinar, you’ll learn:

  • why a few key foundational behaviors can have a profound impact on a variety of health indicators
  • how digital guidance is transforming the way people manage their health
  • how one Fitbit user has changed the way she manages her type 2 diabetes using the products and services offered by her employer

Dr. Joan Salge Blake
Eat Well, Be Well At Work


EAT WELL, BE WELL AT WORK


Presenter: DR. JOAN SALGE BLAKE

Clinical Professor at Boston University


In this webinar, you will learn about the role diet plays in:

  • reducing risk of chronic diseases
  • lowering medical and employee absenteeism costs
  • improving the health and productivity of employees


JoeBurton

Mindfulness as Medicine


MINDFULNESS AS MEDICINE


Presenter: JOE BURTON

CEO & Founder, Whil Concepts


In this webinar, you’ll learn:

  • why mindfulness is the foundation for behavior change, resilience and mental wellbeing
  • why more health plans and 50% of the Fortune 500 are using data-driven mindfulness training to improve health, happiness and performance while reducing healthcare costs
  • about the thousands of clinical studies that share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic pain and more

Promoting Physical Activity in the Workplace


PROMOTING PHYSICAL ACTIVITY IN THE WORKPLACE

 

Presenter: DR. RYAN RHODES
Director, Behavioural Medicine Lab at the University of Victoria


In this webinar, you will hear about:
  • the benefits of regular activity from personal health, workplace wellness and economic perspectives
  • cutting edge research on physical activity motivation
  • effectiveness of incentives in workplace physical activity programs

Michael Grander
The Cost of Lost Sleep


THE COST OF LOST SLEEP

 

Presenter: DR. MICHAEL GRANDNER 

Director, Sleep and Health Research Program at the University of Arizona College of Medicine



In this webinar, you will learn about:

  • research that supports how sleep health plays an important role in employee health and well-being
  • the role sleep plays in employee absenteeism, presenteeism, productivity, workplace errors and injuries, and time management
  • how workplace sleep programs have the potential to improve outcomes for both individuals and organizations

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