From Step Tracker to Health Companion: 6 Ways Fitbit Empowers Health & Wellbeing

Today’s Fitbit devices have evolved to do more than just track steps – they can measure stress, sleep, heart rate, blood glucose, and so much more. Now, people rely on Fitbit to help them change health behaviors and manage life-long health conditions.

For population health professionals, Fitbit can help extend and enhance the impact of health initiatives. In this eBook, Fitbit’s top medical experts share:

• How Fitbit devices help users connect the dots between their everyday behaviors and overall health
• Why areas like sleep, stress, and nutrition are just as important as physical activity
• How to incorporate Fitbit into your health and wellbeing initiatives