Insufficient sleep isn’t a new problem. With the stress and uncertainty around COVID-19, and change of schedules and routines, your employees’ sleep may also be suffering.
Join Dr. Michael Grandner to learn about the science behind sleep strategies to support employee health. This webinar demonstrates why organizations should take employee sleep health seriously, and provides guidance on realistic strategies to support employees' mental and physical health through good sleep habits. Insufficient sleep and sleep disorders are common and can lead to:
weight gain
heart disease
improper immune function
substance use
mental health issues
occupational injuries
accidents
errors
This presentation will address these issues and propose evidence-based suggestions for workplaces of all kinds to meet these challenges.
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Presenters
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CEO
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CEO
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