Webinar Replay

Mindfulness For Challenging Times: Supporting Employees' Emotional Wellbeing

As we navigate the next phase of COVID-19, managing stress, and taking care of our emotional health is key.
In this practical, interactive hour, we'll explore how mindfulness practices can support emotional wellbeing for your employees during these unprecedented, uncertain times. You will:

  • Learn about the benefits of mindfulness
  • Get to try it a bit yourself
  • Review a variety of simple practices
  • Learn how you can bring mindfulness into your organization
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