Infographic

Help employees

get the most out of exercise

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It's a Fact: Exercise is Good For You

Exercise can help maintain weight, increase strength, and improve cardiovascular health.

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But recent research has shown even more specific health and fitness results. Download the infographic to learn more!

Presenter: JANE DOE
Join us for a webinar featuring Nicole Fletcher, Vice President, Human Resources, at Bangor Savings Bank. Nicole will share her experiences in creating a wellness program for hundreds of employees across 60+ locations, all at different stages of their personal wellness journeys.
Presenter: JANE DOE
Join us for a webinar featuring Nicole Fletcher, Vice President, Human Resources, at Bangor Savings Bank. Nicole will share her experiences in creating a wellness program for hundreds of employees across 60+ locations, all at different stages of their personal wellness journeys.
Presenter: JANE DOE
Join us for a webinar featuring Nicole Fletcher, Vice President, Human Resources, at Bangor Savings Bank. Nicole will share her experiences in creating a wellness program for hundreds of employees across 60+ locations, all at different stages of their personal wellness journeys.
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